BrandonInfo.com

The Brandon Valley School District has received Governor Mike Rounds’ Healthy School Award and the $5,000 award that goes with it. The money will be spent on school wellness programs. One of those is the annual health fair, which draws 1,600 people.

Is your child healthy? Do you serve healthful meals at your home? What specific things have you done to provide your family with good nutrition and activity?

I go to water aerobics, but not nearly often enough. I have cut back on my evening snacks, and I have lost some weight (but not nearly enough). There are things we all can do.