Sleep
March 12th, 2009 by 
Alica
How many hours of sleep do you get a night? How many hours would you like to get?
My schedule varies, so I don’t always get the same amount of sleep each night. Some nights I get four or five hours of sleep. On Saturdays, if I don’t have to be anywhere, I have the luxury of sleeping as long as I want.
Somehow, it never seems enough. A few weeks ago, I had a day off work and I slept clear into the afternoon. I think I slept 13 hours straight. Too bad you can’t store up sleep like that, for the future.
My husband sleeps only about six hours a night. That is, in the bed. He usually sleeps a couple hours in front of the tv before he goes to bed. Sort of like resting up until he gets enough energy to turn in for the night.
If you don’t get enough sleep, why not? Too busy? Insomnia? Or some other reason? What can you do to get more rest.
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